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® or pink Himalayan salt, it has many benefits and should be used daily. Because of the life-giving nutrition sea salt contains, including: 1.Rich in Trace Minerals High-quality sea salts typically contain 60 trace minerals.Himalayan Sea Salt Many believe Himalayan sea salt is the purest salt available on the planet.With a history dating back to Earth’s creation, it’s believed to be composed of dried remnants of the original, primal sea.The evaporation is accomplished by either open-air solar evaporation or by a quicker vacuum evaporation process.Some of the pricier sea salts available today often come from the slower sun-fueled evaporation method.
() It also has natural flavors and colors that make it a lot tastier and more interesting to use for cooking as well as homemade beauty products. I encourage you to look for unrefined sea salt, which has more of its inherent health properties.So as much as you hear about making sure you don’t get too much salt in your diet, it’s also absolutely just as important to make sure we get enough. Digestive Health Aid Not getting enough salt in your diet can actually negatively impact your digestive health.If you don’t get enough salt in your diet, it can lead to your body not producing enough hydrochloric acid (HCL) in your stomach.(3) Electrolytes have so many important functions — from regulating your heartbeat to allowing your muscles to contract so you can move.Sea salt in moderation can help in avoiding an electrolyte imbalance, which can cause all kinds of serious negative symptoms, including some that are potentially deadly. Proper Brain, Muscle and Nervous System Function As a provider of sodium, sea salt is not just good for — it’s essential for proper brain, muscle and nervous system function.
As I already said, sodium is a regulator of water in your body.